Receiving postnatal therapies and massage following the birth of your baby is invaluable for balancing, harmonising and enhancing physical and emotional well-being.
Even if you had a straightforward low risk birth experience your body will appreciate being helped back into a non pregnant state.
Regular sessions at this time may be beneficial to alleviate symptoms of common postnatal problems such as back ache, low energy levels, stress, anxiety, sleep issues and postnatal depression.
Postnatal massage provides support and nurturing to muscles strained during labour. These are relieved by helping to rebalance the pelvis and spine. Massage also reduces the stress hormone making this an essential treatment for all new mums.
30 Mins £25 | 50 Mins £35
Postnatal reflexology is highly beneficial for new mums. It rebalances hormones and boosts the immune system following birth. New babies are welcome to join mum during the treatment as they find the session very relaxing.
40 Mins £30